If you are pregnant and your estimated due date is approaching or has already passed, you might be interested in finding out ways on how to induce labor yourself. However, before following the methods for inducing labor yourself, do discuss them with your doctor to avoid the chances of developing complications. Nipple stimulation is also considered as one of the most popular and safe ways to put yourself how sex induces labor labor.
It helps release oxytocin hormone which in turn stimulates contractions. Nonetheless, be cautious while following this remedy as excessive stimulation may cause severe contractions, thereby causing fetal distress. While searching for suggestions on how to provoke labor naturally, you surely must have heard about sex as a solution to this problem. Semen contains chemical called Prostaglandin that helps induce labor and aids in cervical dilation. Oxytocin hormone produced during female orgasm is also useful.
Although, do not have sex in case you suspect your water has broken. Exercise in the form of walking and at times squatting for short periods. It is believed that walking can help bring the baby in correct position to be born. Moreover, it also produced hormones similar to the ones that cause contractions.