How to have an orgasm during sex

To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including personalized digital ads. Those advertisers use tracking technologies to collect information about your activity on our sites and applications and across the Internet and your other apps and devices. From “When Harry Met How to have an orgasm during sex” to “Sex and the City” to your basic porn film, women in the throes of passion aren’t just shouting their ecstasy from the rooftops – they’re moaning with pleasure. But is this just cinematic license, or is there really something to noisy sex?

In the study, they asked 71 sexually active heterosexual women between ages 18 and 48 for more details about vocalization during sex. The researchers found that many of the women did make noise, but not necessarily while they were having an orgasm. Are female orgasms really just a ‘bonus’? So is female vocalization during sex just a performance for a guy’s benefit?

So it would be a fairly wise faking strategy to moan since men already tend to associate moaning with orgasm. Of course, there’s nothing smart about faking it. Use moaning as a way of signaling that you are excited and things really are feeling good, not as a way to hide that they aren’t. Fake or not, women aren’t the only primates who vocalize during sex. Research in the animal kingdom reveals that female baboons, for example, have a variety of copulation calls, which appear to relate to their fertility: The vocalizations tend to become more complex when the females are closer to ovulation, and also vary when a female is mating with a higher-ranked male baboon.

And female macaque monkeys give a shout to help trigger their mates’ orgasm, too. Performances and primatologists aside, vocalizing during sex can actually be a great tool to help women get what they want in bed. As I discussed in my column a couple of weeks ago on the topic of talking about sex, it isn’t always easy to translate sexual thought into action, so a little strategic moaning can definitely help get the point across. We need to take this one step further and give ourselves permission to become teachers. Use vocalization to teach your partner what feels good. It can help you say, ‘stop, go, yes, more please’ – without sounding like a traffic cop. Perhaps making noise turns some women on and helps them experience pleasure.

I think there are many women who need to be vocal to help themselves achieve orgasm – it helps move them and their orgasm along. As a woman gets into it, she may become extremely vocal, and then move into a period of quiet as she is on the verge. So do what feels right to you. Any other benefits are just a great bonus.

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